Khushnay — A Self Healing Retreat

The path within
awaits you.

Two days to release old patterns
and come home to yourself.

Country Inn, Bhimtal · September 28-29 · (for your within path)

Arrival

27th Sept

(Evening)

Departure

30th Sept

(Post breakfast)

Group Size

Limited to 25

"You have been carrying something for a long time. This retreat is the space to finally put it down."

Khushnay — which means contentment, ease, well-being — is a space created for people who are ready to stop performing and start feeling.

This is not a workshop. Not a seminar. It is a container for

Honest.
Slow within.
Deep personal work built for couples and individuals.

Ready to unpack the patterns running their lives.

Days

Immersion

1,340m

Elevation

Bhimtal Hills

Maximum

Close Group

Sept 28-29

Retreat

Country Inn

Discover The Experience →

To create a space where people meet themselves without performance.

Our Aim

To create a space where people can meet themselves without performance, and leave with more honesty than they arrived with.

Our Mission

To make the kind of deep inner work that usually takes years in therapy accessible, embodied, and held in a real community for two meaningful days.

Our Core Value

We believe healing is not a solo sport. The room matters. The people in it matter. The container built around the work matters. Khushnay is that container.

Explore The Integrated Pillars →

Mind Pillar - Himalayan Pine Forest Pattern Recognition

01 MIND

Mind — The patterns you didn't choose

"Some of what runs your life, how you love, how you doubt yourself, how you react before you even think, was never really yours to begin with. Inherited long before you knew to question it. We trace it back, thread by thread, until you can finally tell what's actually you and what's just old weight you picked up somewhere."

🧵 Trace the threads 🔍 See what's actually yours 🪢 Untangle, don't untie alone 🧩 Understand before you release

Explore Mind Pillar →

Body Pillar - Somatic Movement & Clay Work

02 BODY

Body — What words gave up trying to say

"Your body has been holding what your mind talked itself out of years ago, not just in how you love, but in how you carry yourself through every ordinary day. It doesn't need another conversation about it, it needs somewhere to finally let go."

🌬️ Release, not rehearse 🤲 Held, not rushed 🫀 Felt, not explained 🌊 Movement over words

Discover Body Pillar →

Soul Pillar - Candlelight Rituals & Quiet Meditation

03 SOUL

Soul — The quiet that tells the truth

"Some truths only rise in silence, never in conversation, and rarely about just one relationship. This is where you stop performing peace, in every part of your life, and actually arrive at it."

🕯️ Sit in stillness 🔓 Say the unsaid 🌾 Arrive, don't perform 🌙 Truth over performance

Explore Soul Sessions →

Bond Pillar - Intimate Retreat Circle Connection

04 BOND

Bond — The circle you didn't expect

"You walk in around strangers. You don't leave around strangers. Something happens when people witness each other without an agenda, without small talk holding the door shut. It's not built through icebreakers or forced sharing, it forms quietly, session by session, until by the end you're not performing for the room anymore, you're just in it."

🤝 Held by people, not just a program 👁️ Seen, not sized up 🔥 Strangers in, circle out 🌱 Bonds that outlast the retreat itself

Discover Bond Pillar →

Everything Included

Held, from the moment you arrive.

Your retreat experience is fully held from arrival to departure. Every detail, from guided facilitation and accommodations to organic dining and reflection journals, is thoughtfully provided so you can focus entirely on your inner journey. Nothing is left for you to arrange or think about, so your attention can stay exactly where it needs to be, on yourself.